Gesundheitsentscheidungen sind anstrengend

Eigene gute Gesundheitsentscheidungen treffen – das klingt in der Theorie ganz einfach. Ist es im Alltag aber trotzdem nicht. Was kann dann helfen, gelassener damit umzugehen und hinterher mit der Entscheidung zufrieden zu sein?

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Warum Gesundheitsentscheidungen vielen Menschen oft so schwer fallen