Einfach besser essen: Mehr Bitterkeit auf dem Teller wagen
Bitteres Essen hat noch immer einen schlechten Ruf. Dabei ist es sehr gesund. So gelingt es mit einfachen Mitteln, bittere Lebensmittel in den Alltag zu integrieren. Eine Kolumne.
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Einfach besser essen
Die Ernährungskolumne erscheint alle 14 Tage. Hier alle Kolumnen lesen - mit meinen persönlichen Tipps für eine gesunde und nachhaltige Ernährung.