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Einfach besser essen: Mikroplastik in Lebensmitteln vermeiden Zum Inhalt springen Filter
Standard Alphabetisch Neueste Älteste Welche Gesundheitsrisiken nehmen Sie eigentlich im Alltag besonders intensiv wahr? Seit ich Kinder habe, beschäftigt mich das Thema Mikroplastik in Lebensmitteln noch stärker als früher. Und damit bin ich nicht allein. Bei einer Bewertung von Gesundheits- und Verbraucherthemen steht Mikroplastik ganz oben auf der Liste der Sorgen.
Das ergab der Verbrauchermonitor 2023, eine regelmäßige repräsentative Umfrage des Bundesinstituts für Risikobewertung (BfR). Mikroplastik wurde inzwischen in Muttermilch und im Stuhlgang von Neugeborenen, im menschlichen Blut und im Gehirn nachgewiesen. Erst kürzlich sorgte eine Studie von italienischen Forschenden für Aufsehen. Sie entdeckten feinste Plastikteilchen in Gefäßablagerungen, die sie Patient:innen operativ entfernt hatten. Das Bedenkliche daran: Patient:innen mit Mikroplastik in diesen Ablagerungen hatten in den Jahren danach ein höheres Risiko zu versterben als diejenigen, bei denen das Forscherteam keine dieser Teilchen nachweisen konnte.
Sie verstehen also, warum mich diese Forschungsergebnisse beunruhigen. Allerdings ist die Datenlage noch mau. Anders formuliert: Die Wissenschaft kann nicht sicher sagen, ob und wie schädlich Mikroplastik ist, das mit der Nahrung aufgenommen wird. Denn auch die Höhe der Belastung, die Art des Materials und weitere Faktoren spielen eine Rolle. Das BfR geht nach aktuellem Wissensstand nicht davon aus, dass Plastikpartikel in Lebensmitteln ein gesundheitliches Risiko für den Menschen darstellen.
Der Unsicherheitsfaktor ist da, ja. Da ich mit dem Prinzip „Better safe than sorry“ bisher ganz gut gefahren bin, habe ich entschieden, bestimmte Produkte und Lebensmittel aus meiner Küche zu verbannen – und es ist gar nicht so schwer. Was also können Verbraucher:innen tun, wenn es darum geht, den Mikroplastik-Eintrag über die eigene Ernährung zu verringern?
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Elektrische Wasserkocher - auch Edelstahl-Modelle - bestehen häufig (anteilig) aus Plastik. Hitze löst Mikroplastik aus den Geräten. Die bessere Alternative: ein Wasserkessel. Die Mehrzahl der Stempelkannen (French Press) ist mit Plastik verarbeitet. Im Handel sind jedoch auch Kaffeepressen aus reinem Edelstahl erhältlich - diese sind genauso gut im Handling. Gvwogvwo Qwuyzfiujffwfo Iyjkqntijbqntwy nl Wkkwf hwblwncwf ooo cjk mjq jpdm wqsjk lnq cwb Sjmy cwb Iujffw pfc nmbwb Gwkdmndmqpfo rp qpfo Qwuyzf wqsj nkq wnf Mjfcwykfjlw uoob cwf Tpfkqkqzuu IQUW oIzyvqwqbjuypzbwqmvywfoo Cnwkwb Tpfkqkqzuu roomyq rp cwf Wsnotwnqkdmwlntjynwf o Qwuyzfiujffwf tooffwf jpk wnfwl wnfrnowf Tbjqrwb gnk rp oooo Iyjkqntijbqntwy hwbynwbwf o Jyqwbfjqnh tooffwf Knw yjfoywgnow pfgwkdmndmqwqw Iujffwf jpk Wcwykqjmyo Opkko zcwb Kdmlnwcwwnkwf hwbswfcwfo
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Einfach besser essen Die Ernährungskolumne erscheint alle 14 Tage. Hier alle Kolumnen lesen - mit meinen persönlichen Tipps für eine gesunde und nachhaltige Ernährung.
Marianne Falck
Ich bin freie Journalistin, Filmemacherin und Autorin. Mein Schwerpunkt liegt auf investigativen Recherchen und Langzeitrecherchen. Neben Fakten vertiefe ich mich auch gerne in Drehbücher - so führte mich ein Stipendium der Filmförderungsanstalt (FFA) zur filmberuflichen Weiterbildung nach Los Angeles in die USA. 2020 erschien mein erstes Sachbuch „Zuckerfrei von Anfang an“ . Für meine Arbeit erhielt ich verschiedene Stipendien und Auszeichnungen, u.a. für den Film „Die süße Verführung der Zuckerlobby“ (BR) mit meinen Kolleg:innen den Medienpreis TV der Stiftung Rufzeichen Gesundheit sowie den Medienpreis der Deutschen Diabetes Gesellschaft.
An der RWTH Aachen habe ich einen Magister in Kommunikationswissenschaften, Politischer Wissenschaft und Soziologie abgeschlossen; ein Stipendium der Huygens Stiftung des Niederländischen Ministeriums für Bildung unterstützte mein Auslandsjahr an der Radboud Universiteit Nijmegen . Ich bin Mitglied im netzwerk recherche e.V. für investigative Journalist:innen.
Marianne Falck einmalig unterstützenabonnieren und weiterlesen Es tut uns leid, leider funktionieren einige Elemente der RiffReporter-Website nicht richtig, wenn JavaScript deaktiviert ist.